If you google search ‘self-confidence’ you’ll get multiple variations on a theme. Essentially it is an attitude or belief about yourself which enables you to trust in your abilities, knowledge, judgement, and decision making to exert quality control over your own life. It’s about understanding your strengths and having awareness of the things that aren’t in your strengths zone.
Wellbeing & Self Care
What was in your plan for 2024? Dance lessons, learning a language, joining a group or club? Are you in the camp of deciding and then just going for it, or are you in the camp of deciding and then talking yourself out of it?